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Variable quality

MCFAs, on the other hand, are ketogenic even in a well-fed state in the presence of carbohydrates ( Figure 1 A growing number of studies have demonstrated that MCT supplementation of a regular diet has a positive effect on cognition, both in healthy individuals and those suffering from mild cognitive impairment (MCI), Alzheimer's disease (AD), and other neurological disorders [for details see review ( in vitro studies have shown that MCFAs may also exert effects in the brain directly, as will be discussed in detail below

We will look at how your body processes these nutrients and why the way a supplement is delivered matters just as much as the ingredient itself

Expert Opinion on Biological Therapy (2012) 11