The Journal of adolescent health : official publication of the Society for Adolescent Medicine
Vitamin B12, found in sardines, can potentially aid hair growth and hair health
ACTIVE INGREDIENTS PER 2 CAPSULES Akkermansia muciniphila (pasteurised) (20 billion TFU) 100 mg Prebiotic Blend: Inulin, Fructooligosaccharides 200 mg Proprietary Blend: Green Coffee Bean Extract, Yerba Mate Extract, Green Tea Extract, Ginger Powder, Blood Orange Powder, Bitter Melon Extract, Cinnamon Powder, Apple Cider Vinegar Powder, Liquorice Extract, Ginseng Extract, Pomegranate Powder, Saffron Extract 300 mg Other ingredients: encapsulating aids and colouring
They should reduce screentime and avoid challenging homework and intense exercise