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Since vitamin B12 naturally exists mainly in animal foods, vegetarians, especially vegans are at a much higher risk of low levels
Persistent or expanding bruising, particularly if accompanied by pain or firmness, should prompt medical evaluation to rule out hematoma formation
Facilitatory effect on the motor cortex by electrical stimulation over the cerebellum in humans
Vitamin B6 Depending on the severity of a vitamin B6 deficiency, you may experience symptoms like [6]: Rashes More frequent infections Cheilitis (inflamed lips) Glossitis (inflamed tongue) Anemia Depression According to a recent study in the journal Nutrients, there is also growing evidence that a lack of vitamin B6 can increase the chances of developing some forms of cancer [4]
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